Our services
Biofeedback
Learn to regulate your own nervous system using real-time physiological data — reducing stress, anxiety, and chronic pain without medication.
Schedule a SessionYour body holds the answers
Biofeedback is a mind-body technique that teaches you to consciously influence your own physiological responses — heart rate, muscle tension, breathing patterns, and brainwave activity — using real-time feedback from sensors.
At Evolution Psychiatry, we use advanced biofeedback technology to help you identify and shift the patterns that drive anxiety, stress, and chronic pain. Over time, these skills become second nature — tools you carry with you everywhere.
Biofeedback is non-invasive, drug-free, and backed by decades of clinical research. It is especially effective for those who want to take an active role in their own healing.
What to expect
Initial assessment
Your provider assesses your baseline physiological patterns and identifies the specific areas — heart rate variability, muscle tension, skin conductance — most relevant to your symptoms.
Sensor placement
Non-invasive sensors are placed on your body to measure real-time physiological data. You'll see or hear this data displayed on a screen or through audio tones.
Training exercises
Your provider guides you through breathing, relaxation, and focus exercises while you observe how your body responds — learning to shift your physiology in real time.
Home practice
Between sessions, you'll practice the techniques you've learned. Most patients notice meaningful improvement within 6–10 sessions.
Conditions we treat
Biofeedback is a versatile, evidence-based tool for a wide range of stress-related and neurological conditions.
Take control of your nervous system
Biofeedback puts the power of healing in your hands. Schedule a session to get started.
Schedule a Session