Our services
Audio-Visual Entrainment
Synchronize your brainwaves with light and sound to improve mood, focus, sleep, and mental clarity — naturally and non-invasively.
Schedule a SessionTune your brain like an instrument
Audio-Visual Entrainment (AVE) uses precisely calibrated pulses of light and sound to guide your brainwaves into specific frequency states — from alert and focused to deeply relaxed or restorative sleep.
The brain naturally synchronizes with rhythmic stimuli, a phenomenon called the frequency-following response. AVE harnesses this principle to shift your mental state quickly and reliably, without drugs or invasive procedures.
At Evolution Psychiatry, AVE is used as a standalone treatment and as a complement to other therapies — amplifying the effects of biofeedback, breathwork, and psychotherapy.
What to expect
Assessment and goal setting
Your provider identifies the brainwave frequencies most relevant to your goals — whether that's reducing anxiety, improving focus, or enhancing sleep quality.
The session
You'll wear lightweight glasses and headphones that deliver gentle, rhythmic pulses of light and sound. Sessions are deeply relaxing and typically last 20–30 minutes.
Post-session review
Your provider reviews how you felt during and after the session and adjusts the protocol as needed to optimize results.
Ongoing treatment
Most patients notice cumulative benefits over a series of sessions. AVE can also be used at home with a personal device for continued progress.
Conditions we treat
AVE is a versatile, evidence-supported tool for a range of neurological and psychological conditions.
Ready to tune your mind?
Audio-Visual Entrainment is a gentle, powerful tool for mental wellness. Schedule a session to experience it for yourself.
Schedule a Session